Prosciutto-Wrapped Asparagus & Poached Eggs
Awaken your taste buds with prosciutto-wrapped asparagus and poached eggs, revealing Italian secrets and simple twists that will elevate your brunch.

I’ve always enjoyed whipping up prosciutto-wrapped asparagus with poached eggs—it’s a simple Italian favorite that brings elegance to brunch. I start by trimming fresh asparagus, wrapping it in prosciutto, and baking it until crisp-tender, then top it with perfectly poached eggs seasoned with salt, pepper, and a zesty lemon squeeze. For tweaks, I swap in serrano ham or add herbs. You’ll uncover origins, ingredients, steps, tips, and tools just ahead.
History
Prosciutto-wrapped asparagus with poached eggs likely originated in Italian cuisine, where prosciutto—a cured ham from regions like Emilia-Romagna—pairs with fresh vegetables, reflecting a cultural emphasis on simple, high-quality ingredients; this dish may have evolved through French influences via poached eggs.
Regional variations include adaptations in the U.S., such as adding herbs or cheese for brunch-style presentations, signifying a fusion of Mediterranean and American flavors that highlight local produce availability.
Traditionally, it’s served on special occasions like Easter feasts or elegant gatherings, symbolizing fresh starts and seasonal abundance.
Ingredients
- Salt and pepper – basics that pack a punch, because who am I to skip the essentials that make flavors dance.
- Go for a pinch of sea salt and a grind or two of fresh pepper, adjusting as you go to avoid that eternal cooking conundrum of too bland or too bold.
- Fresh lemon wedges or herbs, like parsley or chives – for a final touch that says, hey, let’s brighten this up, because sometimes a squeeze of citrus or a sprinkle of green makes you question why everything can’t taste this fresh.
- Maybe 1 lemon or a handful of herbs, just enough to add that playful zing without stealing the thunder.
Cooking Steps
Let’s jump into the fun part of this recipe, where we turn simple ingredients into a dish that feels fancy without much fuss.
First, start with about 1 bunch of asparagus spears—trim the tough ends so you’re left with the tender parts, then wrap each spear or a few together with thin slices of prosciutto, maybe 4-6 slices depending on how many you have.
Drizzle them lightly with olive oil, sprinkle on a pinch of sea salt and a grind of fresh pepper for that essential flavor boost, and pop them into a preheated oven at 400°F for about 10-15 minutes until they’re crisp-tender.
Who knew wrapping veggies in salty ham could make dinner feel like a celebration?
Now, for the poached eggs, which are the heart of this dish and add that creamy, runny yolk everyone loves.
Grab 4 to 6 fresh eggs, fill a wide saucepan with about 3 inches of water, add a splash of vinegar to help them hold shape—it’s a little trick that saves you from egg disasters—and bring it to a gentle simmer.
Crack each egg into a small bowl first, then carefully slide it into the water, cooking for 3-4 minutes until the whites are set but the yolk is still jiggly; use a slotted spoon to lift them out.
Isn’t it amazing how something so simple can elevate the whole meal?
Once everything’s ready, plate it up by arranging the prosciutto-wrapped asparagus on a serving dish and topping it with those perfectly poached eggs.
Squeeze over fresh lemon wedges or scatter a handful of chopped herbs like parsley or chives for a bright, zesty finish that ties it all together.
Serve right away to keep that crisp texture and fresh taste, because waiting might just make you wonder why we don’t do this every day.
Tips and Variations
If you’re tackling prosciutto-wrapped asparagus, always go for the freshest spears you can find—those with bright green stalks and tight tips make all the difference, turning what could be a simple side into something almost magical.
For variations, swap the prosciutto with serrano ham for a smokier edge or use turkey bacon if you’re watching sodium, and don’t forget to play around with seasonings like a hint of garlic powder or red pepper flakes to amp up the heat without overwhelming the dish.
As for poached eggs, if the idea of that swirling water makes you a tad uneasy, adding an extra splash of vinegar can help them set just right, keeping things simple yet impressive, and maybe, just maybe, you’ll wonder why you didn’t try topping it with crumbled feta or fresh arugula for a salad-like vibe that feels both fancy and effortlessly fun.
Tools
Tool | Purpose |
---|---|
Chef’s Knife | To trim and prepare asparagus spears |
Cutting Board | To safely chop and handle ingredients |
Baking Sheet | To roast or bake the prosciutto-wrapped asparagus |
Parchment Paper | To line the baking sheet and prevent sticking (optional) |
Saucepan | To heat water for poaching eggs |
Slotted Spoon | To gently remove poached eggs from water |
Mixing Bowl | To hold ingredients or mix any seasonings |
Tongs | To wrap asparagus with prosciutto and handle hot items |

Hi There! I'm Stephanie Miller: Elementary teacher from Columbus, OH sharing grandma's treasured American recipes! 50 years young, yoga enthusiast & kitchen storyteller. Welcome to my food family! 🍰❤️