PB&J Stuffed French Toast Sticks
Jumpstart your morning with PB&J Stuffed French Toast Sticks, where hidden twists will make you crave more.

I’m thrilled to share my version of PB&J Stuffed French Toast Sticks, a playful American twist on the classic sandwich. I start by sandwiching creamy peanut butter and sweet jelly between bread slices, then dip them in a cinnamon-vanilla egg mixture and fry until crispy. It’s an easy, crowd-pleasing breakfast that adds a fun crunch to your day. Once you try it, you’ll uncover even more delicious variations ahead.
History
PB&J Stuffed French Toast Sticks likely originated in the United States as a creative twist on the classic American peanut butter and jelly sandwich combined with traditional French toast, which has European roots dating back to medieval times, reflecting a fusion of comfort foods in modern American culture.
Regional variations include using local breads, such as fluffy brioche in the South or hearty whole-grain in the Northeast, signifying adaptations to regional tastes and dietary preferences for added texture and nutrition.
This dish is commonly served for casual breakfasts, family brunches, or as a fun, nostalgic treat for children, often evoking simple, everyday joy rather than formal occasions.
Ingredients
– Butter for frying – ah, the golden touch that ties it all together.
Melt around 2 tablespoons in your pan, that rich, buttery base that crisps up the outside while keeping things tender inside.
And let’s be honest, it adds that extra oomph that makes you pause and savor every bite, even if it means a few extra calories sneaking in.
– A dash of vanilla extract, if you’re feeling fancy – wait, why not?
Just 1 teaspoon of the good stuff to amp up the flavor, that warm, aromatic hint that whispers sweet nothings to your taste buds.
Turning ordinary into something almost gourmet without trying too hard.
– Cinnamon, for that spicy kick that keeps things interesting.
Sprinkle in about 1/2 teaspoon if the mood strikes, that cozy spice that dances on your tongue and makes the whole kitchen smell like a hug.
Though I suppose overdoing it could turn your toast into a cinnamon roll wannabe – oops, there goes my inner overthinker.
– And hey, about that ripe avocado from the notes – okay, it’s a curveball, isn’t it?
If you’re twisting things up, slice up 1 ripe one, pitted and peeled for a creamy addition that mightn’t be traditional.
But adds a fresh, buttery twist, making you question why we don’t stuff more fruits into breakfast, even if it feels a tad unexpected for PB&J vibes.
Cooking Steps
Let’s jump into making these PB&J Stuffed French Toast Sticks, where simple ingredients turn into a breakfast that’ll have you smiling all morning.
First, grab your 4 slices of bread and spread a generous layer of peanut butter on two of them – we’re talking about 2 tablespoons per slice for that creamy, nutty goodness that makes everything better.
Then, add jelly or jam on top, maybe 1 tablespoon each, before sandwiching them together to create two stuffed slices, because who doesn’t love a surprise filling that oozes out just right.
Now, in a bowl, whisk together 2 eggs and 1/2 cup of milk to make that classic French toast batter, and feel free to mix in a dash of vanilla extract and a sprinkle of cinnamon for extra flavor.
Dip each stuffed bread sandwich into the egg mixture, coating both sides evenly so every bite gets that soft, custardy center we all crave.
You might wonder if it’s worth the mess, but trust me, it’s like giving your breakfast a warm hug that makes the effort worthwhile.
Once your pan is heated with about 2 tablespoons of butter melting away, place the dipped sandwiches in and cook for 2-3 minutes per side until they’re golden brown and crispy.
Flip them carefully, maybe with a bit of that clumsy charm we all have in the kitchen, to guarantee even cooking without any burnt surprises.
After they’re done, let them cool for a minute or two, then slice into sticks for easy dipping – oh, and if you’re adding that 1 ripe avocado, slice it up and tuck it in for a creamy twist that keeps things fresh and unexpected.
Tips and Variations
If you’re tweaking this PB&J Stuffed French Toast Sticks recipe, why not experiment with different nut butters like almond or sunflower seed for a nut-free option, adding just a tablespoon per slice to keep that gooey center intact without overwhelming the jelly.
Or, for a fresh twist, incorporate that ripe avocado by mashing a bit into the peanut butter mixture before assembling, which creates a creamy, unexpected layer that pairs surprisingly well with the sweetness—almost like sneaking in some greens while still indulging your sweet tooth.
You might think, is it worth the extra step, but trust me, it’s a simple way to make breakfast feel fancy, and if you’re feeling lazy on a weekend, use whole wheat bread instead of white for a heartier bite that amps up the fiber without sacrificing that crispy exterior.
Oh, and here’s a little secret for variety, slice those sticks thicker for dunking in yogurt, because who says French toast can’t double as a fun, dip-friendly adventure that keeps things lighthearted and delicious.
Tools
Tool | Purpose |
---|---|
Knife | To slice bread into sticks |
Cutting Board | To prepare ingredients safely |
Mixing Bowl | To whisk eggs and milk |
Whisk or Fork | To beat the egg mixture |
Frying Pan | To cook the French toast sticks |
Spatula | To flip the toast sticks |
Measuring Cups | To measure milk and other liquids |
Spoon | To spread peanut butter and jelly |

Hi There! I'm Stephanie Miller: Elementary teacher from Columbus, OH sharing grandma's treasured American recipes! 50 years young, yoga enthusiast & kitchen storyteller. Welcome to my food family! 🍰❤️