Maryland Crab Cake Benedict – Jumbo Lump Crab Cakes, Poached Eggs, Old Bay Hollandaise – Maryland
Prepare to savor Maryland Crab Cake Benedict's fresh jumbo lump crab cakes, poached eggs, and tangy Old Bay hollandaise—discover its coastal secrets.

I’ve always appreciated the Maryland Crab Cake Benedict for its fresh jumbo lump crab cakes, perfectly poached eggs, and that tangy Old Bay hollandaise. It’s a coastal gem worth exploring, and I’m about to share why it stands out and how you can recreate it at home.
Ingredients
Ah, nothing kicks off a weekend brunch quite like diving into a stack of Maryland Crab Cake Benedict, right? It’s that perfect blend of flaky crab cakes, poached eggs, and creamy hollandaise that feels fancy without making you feel like you’re stuck in a five-star kitchen—think of it as a cozy hug on a plate, with just the right amount of seaside flavor to make your taste buds do a little happy dance. Whether you’re whipping this up for a crowd or just treating yourself, gathering the ingredients is half the fun, like hunting for treasures in your pantry, and you’ll want to make sure everything’s fresh to let those crabby stars shine.
- 1 pound lump crab meat (go for the fresh or high-quality canned stuff to keep it authentic and full of that sweet, ocean-fresh taste)
- 1/2 cup breadcrumbs (plain ones work best, but if you’re feeling playful, try panko for a bit of extra crunch that might just surprise your fork)
- 1 egg (large size, beaten just enough to hold everything together without turning your mix into crab soup—nobody wants that watery mess)
- 1/4 cup mayonnaise (full-fat for creaminess, but if you’re watching the calories, a light version could sneak in, though it’ll never be quite as indulgent)
- 1 teaspoon Dijon mustard (that tangy kick to wake up the flavors, and hey, if your jar’s almost empty, it’s the perfect excuse to buy a new one)
- 1 teaspoon Worcestershire sauce (a little dash of umami magic, but measure carefully—too much and it might overpower the crab, leaving you wondering where the star went)
- 1/2 teaspoon Old Bay seasoning (the heart of any good Maryland crab cake, so don’t skimp; it’s that spicy, herby blend that makes everything feel like a beach vacation)
- 1/4 cup finely chopped green onions (for a fresh, peppery bite that adds color and crunch, and if you’re chopping them yourself, take your time—nobody likes onion tears at brunch)
- 1/4 cup finely chopped red bell pepper (bright and sweet to balance the savory, plus it makes your dish look like a work of art, even if your knife skills are, well, a bit adventurous)
- Salt and pepper to taste (start small and taste as you go, because who hasn’t accidentally turned something salty enough to preserve for winter?)
- 2 tablespoons butter for frying (unsalted if you can, to control that flavor, and melt it slowly so it doesn’t burn while you’re juggling pans)
- 4 English muffins, split and toasted (the sturdier kind holds up to all the toppings, and toasting them golden keeps them from getting soggy—small wins, right?)
- 8 poached eggs (fresh eggs poach best, with that jammy yolk situation that ties the whole thing together)
- Hollandaise sauce (homemade if you’re up for it, or store-bought in a pinch, but aim for smooth and buttery to avoid any lumpy surprises)
- Fresh parsley for garnish (just a sprinkle for that pop of green and freshness, because even a simple touch can make you feel like a pro chef)
- Oil for frying (something neutral like vegetable or canola, and not too much, unless you want your kitchen smelling like a fry fest for days)
Now, when it comes to these ingredients, you might wonder about a few tweaks or tips to keep things smooth—after all, life’s too short for kitchen mishaps, isn’t it? Fresh crab meat is key for that real Maryland vibe, but if it’s not in your budget, a good canned version can step in without too much drama, as long as you drain it well to avoid a watery disaster that could make your cakes fall apart. Old Bay seasoning is non-negotiable for authenticity, though if you’re out, a mix of paprika, celery salt, and a pinch of cayenne might pinch-hit with a wink and a nudge—nothing fancy, just don’t blame me if it doesn’t quite hit the spot. And hey, with things like eggs and mayo, always check for freshness to keep food safety in mind, because nobody wants a brunch that ends with a stomachache, especially when you’re aiming for that feel-good, lazy morning glow. Oh, and if you’re the type who juggles a million things in the kitchen, measuring everything out ahead of time can save you from those “wait, where did I put the mustard?” moments that happen to the best of us.
Cooking Steps
Alright, let’s get those Maryland Crab Cakes Benedict going—it’s like building a delicious tower of flavors, one layer at a time, and with a little care, you’ll end up with something that looks straight out of a fancy brunch spot. First things first, gather your ingredients and clear some space on the counter, because mixing and frying can get a bit messy if you’re not paying attention—who wants crab bits all over the kitchen? Start by preparing 1 pound of lump crab meat, making sure it’s picked over for any shells, then gently combine it in a bowl with 1/2 cup breadcrumbs, 1 egg, 1/4 cup mayonnaise, 1 teaspoon Dijon mustard, 1 teaspoon Worcestershire sauce, 1/2 teaspoon Old Bay seasoning, 1/4 cup finely chopped green onions, and 1/4 cup finely chopped red bell pepper, along with a dash of salt and pepper to taste.
Now, for the fun part, roll up your sleeves and jump into the actual cooking with this step-by-step guide that keeps things straightforward yet detailed, so you don’t end up with a crab catastrophe on your hands.
- Mix and form the crab cakes: In a large bowl, gently fold together the crab meat mixture until it’s just combined—overmixing is a common slip-up that can make your cakes tough, so think of it as giving a light handshake, not a bear hug. Once mixed, shape the mixture into 8 patties, each about 3 inches wide, and place them on a plate; let them chill in the fridge for 15-20 minutes to firm up, which helps them hold together during frying and prevents that sinking feeling when you flip them.
- Fry the crab cakes: Heat 2 tablespoons of butter (or a mix of butter and oil for frying, as noted) in a skillet over medium heat until it shimmers but doesn’t smoke—burnt butter is nobody’s friend, right? Carefully add the patties, cooking for 3-4 minutes per side until they’re golden brown and crispy on the outside; use a spatula to flip them gently, and once done, transfer to a paper towel to drain any excess grease, giving you that perfect flaky texture inside.
- Poach the eggs and prepare the rest: While the crab cakes rest, bring a pot of water to a gentle simmer and add a splash of vinegar to help the eggs hold their shape—poaching can be tricky, like trying to catch a slippery fish, but with practice, you’ll get it. Crack 4 eggs into the water one at a time, cooking for about 3 minutes for a runny yolk, then remove with a slotted spoon; meanwhile, toast 4 English muffins until golden, and if you’re making hollandaise, whisk together egg yolks, lemon juice, and melted butter in a double boiler until smooth and creamy, though store-bought works in a pinch for less fuss.
Once everything’s ready, it’s all about layering your Benedict like a pro: top each toasted English muffin half with a warm crab cake, add a poached egg, and drizzle on that luscious hollandaise sauce, creating a dish that’s as impressive as it is tasty, and who knows, it might just become your go-to weekend treat.
Serving and Pairing Suggestions
With the crab cakes fried and eggs poached, I’ll walk you through serving your Maryland Crab Cake Benedict for maximum appeal. Arrange them on a warm plate, topped with poached eggs and drizzled hollandaise. For wine pairings, try a crisp Chardonnay to enhance the seafood. Event suggestions include weekend brunches or holiday gatherings, where this dish steals the show and delights your guests.
Tips and Variations
Now that we’ve covered serving, let’s dive into a few tips and variations to make your Maryland Crab Cake Benedict even more versatile. I’ve experimented with these to enhance it.
- For Vegan Variations, I swap crab for marinated tofu, creating a hearty, lump-like texture that still satisfies.
- Explore Fusion Ideas by adding Korean gochujang to the hollandaise for a spicy kick.
- Grill the crab cakes for a smoky flavor that evokes beachside barbecues.
- Try substituting Old Bay with Cajun seasoning to imagine a Southern twist on this classic.
Calories per serving
Each serving of my Maryland Crab Cake Benedict typically packs around 600 calories, based on standard ingredients like crab, eggs, and oil for frying. I’ve debunked calorie myths—it’s not just about the number—and highlighted health effects for balance.
Aspect | Insight |
---|---|
Calorie Myths | They’re often exaggerated; focus on nutrient sources. |
Health Effects | Moderate portions support a healthy diet overall. |
Tools
Tool | Use |
---|---|
Mixing bowl | To combine crab cake ingredients |
Frying pan | To fry the crab cakes |
Spatula | To flip and handle crab cakes |
Saucepan | To poach eggs |
Slotted spoon | To remove poached eggs from water |
Knife | To chop vegetables and herbs |
Cutting board | For preparing ingredients |
Measuring cups | To measure ingredients accurately |
Measuring spoons | For precise measurements |
Troubleshooting
Even with the right tools in hand, I’ll walk you through fixing common hiccups like crumbly crab cakes or overcooked eggs to guarantee your Maryland Crab Cake Benedict turns out perfectly. For nutritional concerns, poach eggs just right to preserve vitamins and avoid nutrient loss. To reduce waste, bind cakes firmly with precise measurements, so you don’t discard ingredients and maximize every component.
Conclusion
As I reflect on our journey through crafting Maryland Crab Cake Benedict, I’ve shared tips from ingredients to troubleshooting, ensuring you can whip up a flawless dish that celebrates fresh flavors and minimizes waste. In my Conclusion Reflections, I’ve gained Personal Insights on how this recipe honors Maryland’s heritage, fostering memorable meals that blend simplicity with exquisite taste, encouraging you to experiment and enjoy.

Hi There! I'm Stephanie Miller: Elementary teacher from Columbus, OH sharing grandma's treasured American recipes! 50 years young, yoga enthusiast & kitchen storyteller. Welcome to my food family! 🍰❤️