Bear Stew Alaska – Cubed Bear Meat Potatoes Carrots Onion Beef Broth
Learn how Alaska's bear stew, with cubed meat, potatoes, carrots, onion, and broth, captures wild flavors that'll leave you craving more.

I’m whipping up Alaska’s hearty bear stew using cubed bear meat, potatoes, carrots, onion, and beef broth to capture that wild, gamey essence with a touch of tradition. First, I brown the meat for a deep sear, then sauté the veggies before simmering everything low and slow for tender perfection. It’s all about honoring indigenous flavors—explore the full recipe next for tips that’ll make your version unforgettable.
History
Alaska Bear Stew traces its origins to the indigenous peoples of Alaska, such as the Inuit and Athabascan tribes, who historically relied on bear meat as an essential food source in the harsh Arctic environment, reflecting a deep cultural respect for wildlife and sustainable hunting practices.
Regional variations across Alaska, like those in the Interior versus the coastal areas, incorporate local ingredients—such as wild berries, root vegetables, or fish stocks—signifying adaptations to available resources and underscoring the dish’s role in preserving regional identities and ecological knowledge.
Traditionally, it’s served during hunting seasons, community feasts, or winter solstice celebrations, symbolizing survival, abundance, and communal bonding in the face of the region’s challenging climate.
Ingredients
- 2 pounds bear meat, cubed: Oh, the heart of this hearty stew, 2 whole pounds of bear meat chopped into bite-sized cubes. Now, isn’t that a bold choice, bringing that wild, gamey essence straight to your pot. Making you pause and think, what if this was your adventure in taming the untamed flavors of the north?
- 1 large onion, chopped: Here’s that trusty large onion, all diced up into chunky pieces. Because who doesn’t love how it sneaks in that sweet, teary-eyed punch, adding layers of flavor that whisper, “Hey, I’m the unsung hero keeping everything grounded.” While I chuckle at my own kitchen clumsiness imagining onions as little flavor ninjas.
- 3 cloves garlic, minced: Three plump cloves of garlic, minced fine as can be, oh, they bring that garlicky zing that’ll make your senses dance. Ever wonder why garlic feels like the spice that says, “I got your back,” in every stew. With a playful exaggeration that it’s basically the kitchen’s secret weapon against blandness?
- 4 medium carrots, sliced: Four solid medium carrots, sliced into rounds that add a touch of sweetness and crunch. You know, like they’re the cheerful veggies saying, “Let’s brighten this up.” And I can’t help but grin, picturing them as the stew’s sunny sidekicks, always reliable even on a rainy day.
- 3 stalks celery, chopped: Three fresh stalks of celery, chopped just right for that crisp, green bite. Which might make you ask, how does something so simple bring such fresh earthiness to the mix. Almost like it’s the quiet friend who steals the show without trying, and hey, that’s a lesson in understated charm right there.
- 2 potatoes, diced: Two hearty potatoes, diced into perfect cubes, ready to soak up all those juices and turn fluffy. Picture them as the stew’s comforting blanket, making everything cozier. While I muse on how potatoes are like that dependable pal who never lets you down, with a hint of self-deprecating humor about my own dice-job disasters.
- 1 cup wild berries (like salmonberries or blueberries): One cup of wild berries, say salmonberries or blueberries for that tart twist. Oh, they’re the unexpected guests that add a burst of fruity magic. Don’t you ever think they bring a playful pop to balance the meatiness, like nature’s own candy sneaking in for a surprise?
- 4 cups beef or game stock: Four cups of rich beef or game stock, the liquid gold that ties it all together, building that deep, savory base. It’s like the stew’s backbone, making me ponder how something so basic can elevate everything. With a lighthearted aside that without it, we’d all be floundering in flavorless territory.
- 2 tablespoons olive oil: Two tablespoons of olive oil, slick and ready for sautéing. Because it starts the sizzle and keeps things from sticking. Ever notice how oil is the unsung starter that says, “Let’s get this party going,” and I’ve to admit, it’s my go-to for avoiding those comical pan-stick moments that could ruin the fun.
- 1 teaspoon salt: One teaspoon of salt, that essential kick to wake up the tastes, just enough to enhance without overwhelming. It’s the simple truth-teller in the mix, making you question, how does something so ordinary make flavors sing. With a dash of exaggeration that it’s like the stew’s witty commentator?
- 1/2 teaspoon black pepper: Half a teaspoon of black pepper, ground fresh for that spicy edge, adding a little heat that creeps in subtly. Almost like it’s the spice that nudges you with, “Hey, feel that zing.” And I can’t resist a playful thought about how pepper’s the one ingredient that keeps things from getting too polite.
- 1 teaspoon dried thyme: One teaspoon of dried thyme, with its earthy, herbal notes that linger just right. You might wonder how it weaves in that aromatic charm, like a wise old herb sharing stories. And with a touch of humor, it’s the one I’d forget if I weren’t paying attention, oops.
- 1 bay leaf: One single bay leaf, that aromatic wonder dropped in whole, infusing everything with its subtle depth. It’s the quiet influencer you barely notice until the end, making me smile at how such a small thing can command so much presence without a fuss.
- 2 large eggs, beaten: Two large eggs, beaten smooth for that egg wash touch. Wait, now, in this stew’s context, it’s an intriguing addition for binding or a creative twist. Don’t you think, like it’s the wildcard that says, “Let’s add some cohesion,” with a self-deprecating nod to how eggs can surprise even the best-laid plans in cooking.
Cooking Steps
Let’s delve into making this Alaska Bear Stew, where the star is that 2 pounds of bear meat, cubed and ready to transform into something truly comforting. Start by heating a large pot over medium heat with a couple of tablespoons of oil—think olive or vegetable—to get things going without sticking. Brown the bear meat cubes in batches, stirring occasionally until they’re nicely seared on all sides, which takes about 5-7 minutes per batch, releasing those rich, gamey flavors that make this dish feel like a wilderness adventure in a bowl.
Once your meat is browned and set aside, it’s time to build the base with the chopped large onion, 3 cloves of minced garlic, 4 sliced medium carrots, and 3 chopped celery stalks. Sauté these veggies in the same pot for about 5 minutes until they soften and release their aromas, creating a fragrant foundation that ties everything together. Then, add the 2 diced potatoes and that 1 cup of wild berries, like salmonberries or blueberries, stirring them in to mingle with the other ingredients before pouring in 4 cups of beef or game stock.
Now, for the simmer: Bring the whole mixture to a gentle boil, then reduce the heat to low, cover, and let it cook for 1 to 1.5 hours, stirring every now and then to keep things even.
This slow simmer is key, as it tenderizes the bear meat and lets the flavors meld, like a patient chat between old friends—you might even wonder, how does something so simple turn into such a hearty meal?
If the stew thickens too much, add a bit more stock or water, and taste as you go, adjusting salt and pepper to your liking for that perfect balance.
Tips and Variations
If you’re diving into this Alaska Bear Stew, one handy tip is to marinate the bear meat overnight in a simple mix of red wine, garlic, and herbs like thyme—it helps tame any gaminess and keeps things tender, you know, like giving that wild flavor a gentle nudge toward deliciousness. For variations, swap out the wild berries for tart cranberries or even a handful of dried cherries if you’re feeling adventurous, or amp up the veggies with some mushrooms for extra earthiness; and hey, if bear meat feels a bit too out-there for your kitchen, don’t sweat it—just grab venison or a sturdy beef chuck instead, letting you play with that hearty vibe without the whole wilderness hunt vibe, because who needs that pressure when a cozy bowl is the real goal?
Tools
Tool | Purpose |
---|---|
Large pot or Dutch oven | For simmering the stew |
Knife | For chopping meat and vegetables |
Cutting board | For preparing ingredients safely |
Mixing bowl | For marinating the meat |
Measuring cups and spoons | For accurately measuring ingredients |
Wooden spoon or spatula | For stirring the stew |
Strainer or colander | For draining marinated meat if needed |

Hi There! I'm Stephanie Miller: Elementary teacher from Columbus, OH sharing grandma's treasured American recipes! 50 years young, yoga enthusiast & kitchen storyteller. Welcome to my food family! 🍰❤️